Catherine Elizabeth

blogilates:

The 1000 SQUAT CHALLENGE. Do 100 reps of each. Time how long it took you. Took me 40 minutes. Legs and butt were DYING!

Do the full length video with me here: http://youtu.be/fF71IJUXGOk

Reblog if you plan on doing this!

Remember to be careful. This workout is NOT EASY. So take breaks when you need it and only push yourself to a level of slight discomfort but not to the point where you’re going to hurt yourself. 

Have fun!

Cassey

(via feelinghealthyagain)

tothemarathonandback:

Yoga poses: Basic to Advanced

(all these ś, ć and cz are from Polonized versions of names in Sanskrit, I hope it’s not confusing)

(via fitspocean)

glamour:

Elin Kling’s effortlessly cool oversize sweater has us dreaming of fall.

glamour:

Elin Kling’s effortlessly cool oversize sweater has us dreaming of fall.

(Source: )

glamour:

Elin Kling’s effortlessly cool oversize sweater has us dreaming of fall.

glamour:

Elin Kling’s effortlessly cool oversize sweater has us dreaming of fall.

(Source: )